About

I’m 54, a mother and grandmother. Being older I’ve come to realize the significance of one’s health as over the years I’ve allowed mine to get in a dire state. I am diabetic, have high cholesterol, retain fluid, have fatty liver (non-alcoholic), have an eating disorder, bipolar, dysthymia, and anxiety and it’s been said that I have ADD. I hope to create a blog that’s as friendly as it is informative. It’s emphasis will be on health!